FR Editor

Breakups are traumatic any time of year, but they’re certainly even tougher during the holidays. It’s a time that’s meant to be ‘full of cheer,’ but when we’re not feeling like ourselves, we can feel even more stressed about time with…

Every relationship has bumps in the road—friends, family, romantic partners. Conflict happens, and sometimes it can be tough to negotiate our way through, particularly when it comes to our significant other. Many times, in an attempt to not…

It’s meant to be so beautiful— idyllic even. Glistening snow, bright holiday lights, gingerbread houses, all of the sights, smells and sounds of winter abound. Even with all the stimulation to feel satisfied in the season, it’s still a time…

It sounds paradoxical but when the holiday season approaches, many people feel lonely and blue. They may be comparing their own situation to that of friends and colleagues who are looking forward to holiday parties and family get-togethers…

If you’re pregnant and love lattes, you have a tough decision to make: whether or not to drink coffee while pregnant. The March of Dimes recommends pregnant women keep their daily caffeine intake to 200 mg – the equivalent of a 12-ounce cup…

We all know that life can be very stressful at times. Even outside of work, there are so many things going on that affect our mood, our relationships and our overall well-being in our day-to-day lives. Sometimes it’s small, unimportant…

Add these healthy salads to your diet and stay nourished and refreshed to prevent those energy slumps that leave you tired, cranky and willing to eat anything in sight, healthy or not. Keep up your energy and mood for the rest of the day…

There are so many creative and fun ways to decorate your Christmas tree with decorations you make yourself. These can be done with your partner or the whole family. Here is a list of cool do-it-yourself (DIY) Christmas tree and interior…

Men say that they’re “easy to figure out,” but there are a lot of things to consider when making sure they’re happy and fulfilled in a relationship. Sometimes it’s hard for guys to share their feelings, and when they do, the way they…

Want to protect yourself from a variety of chronic illnesses? Research suggests you can by adding more anti-inflammatory foods to your diet. Unfortunately, the average American diet is low in anti-inflammatory foods. Leading health and…